Within this Podcast Paul and Laura discuss drinking. Not just the drinking of alcohol but the origin of all kinds of alcoholic and non-alcoholic drinks. From Soda, Rum, the miracle drink as well as how drinking has brought societies together throughout history.

Within this Podcast Paul and Laura discuss weight loss and delve into the world of mystery and confusion of weight loss. They look at the many different types of diets and the trials and tribulations of losing weight, staying healthy and being happy in the process.

Inspired by Ryan Holiday’s book “Ego is the enemy” Paul and Laura talk pose questions of is ego a good thing? What would the most successfull people have been without any ego?

Paul & Laura discovered they were addicted to their phones and abandoning all the things that really mattered like family.